Deaconess Recreational Therapist Jessica Putney shares a few tips to help manage your mental health during the COVID-19 pandemic. Her number one tip? Try to remain active! Exercise is an effective way to decrease anxiety and depression, which many of us may be experiencing given the circumstances. Watch the video below to learn more from Jessica and further ways to stay busy to help manage your mental health during the pandemic.
Hoosier Hospitals
Hoosier Hospitals – Serving Indiana’s patients.
A Few Tips to Help Manage Your Mental Health
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